Pickled Red Beet Eggs Recipe from Mom! (2024)

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Don’t wait for picnic season to try this Pickled Red Beet Eggs recipe. They are so easy to make and can be enjoyed as a snack or side dish to any meal. You will want to enjoy this beet eggs recipe all year long.

Pickled Red Beet Eggs Recipe from Mom! (1)

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The sweet and sour tang of the pickled beets turns your hard boiled eggs into a tasty dish. You can adjust the sweetener levels to make this a Keto or WW friendly choice.

If you have a surplus of eggs or it happens to be Easter time, this recipe is a great way to put them to use before they spoil!

Where did pickled red beet eggs originate?

You may have seen similar recipes called beet eggs, pickled eggs, and red beet eggs. No matter what you call them, in the end, they are eggs that you hard boil, pickle in a beet brine, eat and enjoy!

Their roots stem from Pennsylvania Dutch cooking which makes sense to me since we’re nestled in the heart of PA Dutch country here and these have always been part of our traditions.

Pickled Red Beet Eggs Recipe from Mom! (2)

Weight Watchers Points info

This fantastic recipe has zero Weight Watchers points. The protein-packed eggs combined with the subtly sweet beets create a symphony of flavors that won’t make a dent in your points budget. So go ahead, savor every bite, and enjoy the wonderful world of guilt-free indulgence!

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What do pickled eggs taste like?

I was never sure how long you had to “pickle” your red beet eggs to get them to taste the best. I know my family likes them to be pickled in the refrigerator for at least a week until we eat them.

My sons prefer that the nice red or purple color be all the way to the yolk for the best flavor. A few places on the internet even said that it could take up to two weeks for them to hit their peak flavor.

Pickled Red Beet Eggs Recipe from Mom! (3)

Once they get dark pink the pickled eggs taste a little like pickled beets. A sweet tangy flavor with the texture of a hard-boiled egg. They are great to eat as a snack or put on salads, too.

Easy Pickled eggs with beets

I prefer to use glass jars when I make a batch of pickled eggs. Each batch normally has at least a dozen eggs and sometimes as many as 18 eggs. When I was feeding a family of five a gallon jar was the right size for me. Now I mainly use a wide mouth quart jar for 10 to 12 eggs.

They also sell 1/2 gallon jars if you are limited on space or want to make smaller batches. A curved slotted spoon is also a must.

You can use the spoon to scoop just beets or just eggs or even use it to grab the beets and eggs at the same time. Secretly, the beets themselves are my favorite part!

How long do Red Beet eggs last?

From doing some research Idiscovered you can store pickled eggs in the refrigerator up to three months after proper pickling. Most batches of pickled red beet eggs don’t last that long in our house, so we’ve never stored them that long

The maximum I’ve ever kept a batch in the refrigerator is three weeks and even that made me a bit nervous. But if you pickle them correctly, storage time shouldn’t be an issue.

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Printable Pickled Red Beet Eggs Recipe:

Pickled Red Beet Eggs Recipe from Mom! (5)

Pickled Red Beet Eggs Recipe from Mom!

Yield: 12 Eggs

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Pickled eggs are a recipe you can keep in the refrigerator to eat as a snack or as a side dish to your favorite meal. It's a great way to use up leftover Easter eggs too. But we enjoy them all year long!

Ingredients

  • 12 hard boiled eggs
  • (2) 15 oz can cut beets
  • 1 c cider vinegar
  • 3/4 c sugar or equivalent sugar substitute
  • 1 c water

Instructions

  1. Place peeled hard boiled eggs in large jar (large dill pickle jar works great)
  2. Drain beets and put juice in medium sauce pan.
  3. Add the beets to the eggs in jar.
  4. Add water, vinegar, sugar to beet juice in saucepan and boil for 15 mins stirring several times. (If strong taste than add more water)
  5. Add beet juice mixture to eggs & beets & let cool before putting in the refrigerator. Gently stir or shake jar daily.
  6. The longer the eggs are pickled the better they taste. Enjoy!

Notes

You can use a sugar substitute if you prefer.

Nutrition Information

Yield 12Serving Size 1
Amount Per ServingCalories 146Total Fat 5gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 3gCholesterol 187mgSodium 91mgCarbohydrates 17gFiber 1gSugar 16gProtein 7g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

Pickled Red Beet Eggs Recipe from Mom! (2024)

FAQs

Are pickled red beet eggs good for you? ›

Red beet pickled eggs provide high protein snacks for weight loss. But they are great to eat as a side dish with any meal. Or you may want to use them in egg recipes such as deviled eggs. So good for winter meals and even better with summer picnics!

How many pickled eggs can you eat? ›

How many pickled eggs should (can) I eat a day? So, we did some more digging, and found that eating one egg a day wasn't going to kill you; in fact, it may actually REDUCE heart disease. Other studies have shown no ill effects on people who have consumed up to 12 eggs a week!

How many hard boiled eggs fit in a quart jar? ›

All eggs need to be hard-boiled and shells removed. Jars: Glass canning jars work well for pickling. A quart size jar will hold approximately one dozen medium eggs.

What is the origin of pickled beet eggs? ›

According to the Oxford Encyclopedia of Food and Drink in America, red-beet pickled eggs have roots in Pennsylvania Dutch cooking brought over from Europe, and early farmers in Appalachia took to them as a way to preserve foods that could be eaten months later.

Is it OK to eat pickled beets every day? ›

The answer is yes! Pickled beets can offer several potential health benefits. If you want to boost your fiber intake or get more antioxidants in your diet, pickled beets may be a good option. Just remember to watch your sodium intake, as some brands of pickled beets can be high in sodium.

Are pickled eggs healthier than normal eggs? ›

There is no difference in the nutritional quality of salted egg yolks processed with the traditional and vacuum methods (Xu et al., 2015). Acid pretreatment has been used to further increase the pickling speed.

How long should pickled eggs sit before eating? ›

Add the eggs, make sure they are submerged (you can top them off with an additional 1-2 tablespoons water if you need to). Cover and chill overnight. The eggs will intensify in flavor and color the longer they are pickled. We suggest waiting at least 2-3 days before eating them.

Do you have to refrigerate pickled eggs after you make them? ›

Pickled eggs need to be hard-boiled and peeled prior to making the brine solution of vinegar, salt, spices, and other seasonings. Pickled eggs MUST be always stored in the refrigerator. The pickling solution must completely cover all hard-boiled eggs.

Can pickled eggs go bad? ›

Yes, pickled eggs can go bad even when stored in the refrigerator, and they may spoil if the eggs have been stored for too long or have not been adequately sealed. Signs of rotten pickled eggs include an off smell, slimy texture, or a color change.

How do you prevent botulism in pickled eggs? ›

The CDC further cautions that to reduce the risk for botulism when pickling, food items should be washed and cooked adequately, and utensils, containers, and other surfaces in contact with food, including cutting boards and hands, should be cleaned thoroughly with soap and warm water.

Can I use a plastic jar for pickled eggs? ›

If you choose to use plastic containers, make sure that the containers are food grade and have not been used for non-food items. The safest option for pickles is glass jars. At Container & Packaging Supply, we have many glass jars that will work perfectly for all of your pickling endeavors.

How long do pickled eggs last in the refrigerator? ›

Pickled eggs can be stored in the refrigerator for up to 2-3 months, but they are best when consumed within the first month for optimal flavor.

Why do British people eat pickled eggs? ›

As with many foods, this was originally a way to preserve the food so that it could be eaten months later. Pickled eggs have since become a favorite among many as a snack or hors d'œuvre popular in pubs, bars, and taverns, and around the world in places where beer is served.

Why are my pickled eggs rubbery? ›

One problem may be you started with overcooked hard-boiled eggs. Another issue may be with the brining liquid itself. Leaving the eggs in a pickling liquid that's too strong will change their texture over time.

Do Irish eat pickled eggs? ›

You'd think with names like Duffy, Meroney, Hubbard and Kennedy in my family tree, I 'd be familiar with pickled eggs— a consummate Irish pub snack but until this week, I was among the uninitiated.

Are pickled quail eggs healthy? ›

These little guys are packed with nutrients and bursting with flavour! Pickled quail eggs are protein-packed little morsels that combine the creaminess of a boiled egg with the delightful tang of a mild pickle, so they're super yummy!

Are beet eggs healthy? ›

They're actually pretty good for you. Red beet eggs contain a good amount of lutein, which is very good for the eyes. Lutein is found in egg yolks and red beets.

How many calories in a pickled red beet egg? ›

Martin's Pickled Red Beet Eggs (1 egg) contains 1g total carbs, 1g net carbs, 5g fat, 6g protein, and 70 calories.

Do pickled beets have any benefits? ›

Yes, it turns out pickled beets are still a good source of a variety of vitamins and minerals, all of which support a healthy immune system, adequate nutrient and oxygen flow, nitrate, and help to protect the body against oxidative stress.

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